Hi! I’m Lexi
I am so glad that you are here. Since a very young age, I found myself compelled to asking the big questions in life. Who am I? Who are you? I found myself being drawn to many things and always questioning the bigger “point” of life. Most importantly, HOW do I become who I am meant to be? How do I tap into my inner knowing and lead a healthy well balanced life?
What sets me apart from other practices is the unique compressive background and training I have been fortunate enough to obtain. I have an undergraduate degree in Psychology from Indiana Tech, a Masters in Psychology from Indiana Tech, and I am an ICGT Certified Holistic Life Coach, a National Academy of Sports Medicine (NASM) Certified Personal Trainer and a NASM Certified Behavior Change Specialist.
My biggest passion in life is taking the accumulation of my knowledge and promoting the huge importance of one’s overall wellness. Wellness is so much more than our exterior appearance or eating an apple a day to keep the doctor away. It’s one’s mental health, physical health, spiritual wellness, community and relationships, and connectedness to themselves.
Together we can embark on a transformative journey of self discovery, building habits, learning/unlearning patterns, and cultivating self love and life lasting fulfillment.
Lexi