You and your mind spend a lot of time together. Spirituality does not have to entail worshiping an entity or a person; instead, finding interconnection with the frequency you as an individual vibrate on and learning how that connects with the collective. Here we will work together to release any self doubt, discover where we would like our energy to flow, practice mindfulness, and reframe any negative schemas our brains have created.

If you are on a journey to improving your physical health and are seeking accountability, fitness knowledge that has NOTHING to do with fad diets, and the tools to create a lasting change in your life - this coaching is for you. Here we will learn to honor our body in a holistic way while looking great from the inside and out.

Seeking more fulfillment in your every day relationships? Whether it be friendships, romantic, or familial bonds - community & relationships have a huge impact on our well being. Create healthy attachment, reignite a spark, or discover how to show up for yourself and others in a way that brings love and joy into your life.

Wanting to uncover what your purpose is here on this 5D planet? Struggling to find a passion to work towards? Living paycheck to paycheck and unable to find any silver lining in your working hours? Here we can work towards navigating life’s very real capitalistic demands while also cultivating a happy & safe space for our true inner being as well.